[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aest.cz\/bmi-kalkulacka-nastavi-zrcadlo-vasi-hmotnosti\/#Article","mainEntityOfPage":"https:\/\/www.aest.cz\/bmi-kalkulacka-nastavi-zrcadlo-vasi-hmotnosti\/","headline":"BMI kalkula\u010dka nastav\u00ed zrcadlo va\u0161\u00ed hmotnosti","name":"BMI kalkula\u010dka nastav\u00ed zrcadlo va\u0161\u00ed hmotnosti","description":"Poj\u010fme se pod\u00edvat, jak\u00e1 je situace u n\u00e1s v \u010cesk\u00e9 republice. M\u00e1me na co b\u00fdt py\u0161n\u00ed, nebo se za \u010d\u00edsla, kter\u00e1 o n\u00e1s BMI kalkula\u010dka prozrad\u00ed, rad\u011bji styd\u011bt? Statistiky \u010cesk\u00e9ho statistick\u00e9ho \u00fa\u0159adu z roku 2017 prozrazuj\u00ed, \u017ee \u010ce\u0161i na tom s v\u00e1hou nejsou zrovna nejl\u00e9pe. Kdy\u017e se koukneme kolem sebe, zjist\u00edme, \u017ee se od t\u00e9...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.aest.cz\/bmi-kalkulacka-nastavi-zrcadlo-vasi-hmotnosti\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;BMI kalkula\u010dka nastav\u00ed zrcadlo va\u0161\u00ed hmotnosti&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2022-06-19","dateModified":"2022-06-19","author":{"@type":"Person","@id":"https:\/\/www.aest.cz\/author\/#Person","name":"","url":"https:\/\/www.aest.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aest.cz\/wp-content\/uploads\/Obezita%20kolem%20n%C3%A1s.jpg","url":"https:\/\/www.aest.cz\/wp-content\/uploads\/Obezita%20kolem%20n%C3%A1s.jpg","height":0,"width":0},"url":"https:\/\/www.aest.cz\/bmi-kalkulacka-nastavi-zrcadlo-vasi-hmotnosti\/","about":["Zbo\u017e\u00ed"],"wordCount":445,"articleBody":"   Poj\u010fme se pod\u00edvat, jak\u00e1 je situace u n\u00e1s v \u010cesk\u00e9 republice. M\u00e1me na co b\u00fdt py\u0161n\u00ed, nebo se za \u010d\u00edsla, kter\u00e1 o n\u00e1s BMI kalkula\u010dka prozrad\u00ed, rad\u011bji styd\u011bt? Statistiky \u010cesk\u00e9ho statistick\u00e9ho \u00fa\u0159adu z roku 2017 prozrazuj\u00ed, \u017ee \u010ce\u0161i na tom s v\u00e1hou nejsou zrovna nejl\u00e9pe. Kdy\u017e se koukneme kolem sebe, zjist\u00edme, \u017ee se od t\u00e9 doby nic nezm\u011bnilo. Sta\u010d\u00ed se jenom porozhl\u00e9dnout po ulic\u00edch a budeme \u0161okov\u00e1ni, na kolik obtloustl\u00fdch lid\u00ed naraz\u00edme za jedin\u00fd den.\u017deny \u0159e\u0161\u00ed v\u00e1hu \u010dast\u011bji Podle zmi\u0148ovan\u00fdch \u00fadaj\u016f star\u00fdch p\u011bt let je t\u00e9m\u011b\u0159 p\u011btina z n\u00e1s ob\u00e9zn\u00edch. P\u0159esn\u00e9 \u010d\u00edslo \u010din\u00ed 18,5 % obyvatel. Z t\u00e9to kategorie p\u0159ipad\u00e1 na mu\u017ee 20 %, na \u017eeny 18 %. Nadv\u00e1ha pak su\u017euje o pozn\u00e1n\u00ed v\u00edce mu\u017ee \u2013 a\u017e 47 % z nich, zat\u00edmco u \u017een je to o n\u011bco m\u00e9n\u011b, zhruba 33 %. Tyto \u00fadaje ukazuj\u00ed na fakt, \u017ee \u017eeny \u0159e\u0161\u00ed svoji hmotnost o n\u011bco \u010dast\u011bji ne\u017e mu\u017ei. Cht\u011bj\u00ed se l\u00edbit a zpozorn\u00ed u\u017e ve chv\u00edli, kdy nemohou o kousek dopnout sukni, zat\u00edmco mu\u017ei za\u010dnou svoji v\u00e1hu zpravidla \u0159e\u0161it a\u017e tehdy, kdy\u017e p\u0159ich\u00e1zej\u00ed zdravotn\u00ed komplikace. Odhal\u00ed v\u00fdvoj v \u010dase V \u010dem m\u016f\u017ee b\u00fdt BMI kalkula\u010dka p\u0159\u00ednosem s ohledem na v\u00fd\u0161e uveden\u00e9 skute\u010dnosti? Nekompromisn\u011b v\u00e1m prozrad\u00ed, jak na tom jste, pokud jde o va\u0161i hmotnost. Jde o pom\u011br va\u0161\u00ed v\u00e1hy v\u016f\u010di va\u0161\u00ed v\u00fd\u0161ce. Odhal\u00edte, zda ru\u010di\u010dka v\u00e1hy ukazuje optim\u00e1ln\u00ed hmotnost, nebo trp\u00edte podv\u00e1hou \u010di naopak nadv\u00e1hou nebo dokonce obezitou. S pomoc\u00ed osobn\u00edho grafu BMI si tak\u00e9 ov\u011b\u0159\u00edte, jak se va\u0161e situace vyv\u00edj\u00ed v pr\u016fb\u011bhu del\u0161\u00ed doby. Zjist\u00edte, zda nen\u00ed na \u010dase nasadit reduk\u010dn\u00ed stravovac\u00ed re\u017eim a p\u0159idat v\u00edce pohybu. Stra\u0161\u00e1k? Omyl, pomocn\u00edk Tv\u00e1\u0159\u00ed v tv\u00e1\u0159 tvrd\u00fdm \u010d\u00edsl\u016fm pochop\u00edte, \u017ee je rozhodn\u011b na m\u00edst\u011b zm\u011bnit svoje stravovac\u00ed n\u00e1vyky a vybrat si n\u011bjak\u00fd sport, kter\u00fdm nejenom sp\u00e1l\u00edte nadbytek p\u0159ijat\u00fdch kalori\u00ed, ale z\u00e1rove\u0148 v\u00e1s bude tak\u00e9 bavit a p\u0159inese v\u00e1m pot\u011b\u0161en\u00ed. BMI kalkula\u010dka by se proto pro v\u00e1s nem\u011bla st\u00e1t stra\u0161\u00e1kem, n\u00fdbr\u017e u\u017eite\u010dn\u00fdm pomocn\u00edkem. T\u00edm, kdo v\u00e1s bude varovat, \u017ee je s va\u0161\u00edm t\u011blem n\u011bco v nepo\u0159\u00e1dku a d\u00e1t v\u00e1m \u0161anci k n\u00e1prav\u011b.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"BMI kalkula\u010dka nastav\u00ed zrcadlo va\u0161\u00ed hmotnosti","item":"https:\/\/www.aest.cz\/bmi-kalkulacka-nastavi-zrcadlo-vasi-hmotnosti\/#breadcrumbitem"}]}]